Sometimes breaking a cycle is like trying to replace a cup of murky water with clean water. It takes a while and some pouring into in order for that original cup to contain completely crystal clear water.
The same for breaking an energetic cycle. When one breaks a cycle, he first becomes aware of the cycle that he has been perpetuating. Whether it’s abusive partners or a repeated sexual trauma action, or even something mundane as the way one ties his shoes. You have to become aware that you are doing the same thing over and over again unconsciously. Without you even realizing it, you keep choosing the same path as before.
At that stage in which you operate it, you keep repeating the pattern/cycle because it gives you some sense of satisfaction. Some sort of happiness. That’s why I like to believe that happiness is subjective to the person’s experience. This person in this perpetuating traumatic cycle can identify happiness or some sort of pleasure because that is the level they experienced happiness.
After awareness, you realize that what you thought was satisfying, what you thought was happiness or pleasure, has now become disgust and sadness. It is no longer appealing to you because you have come to realize the reason you kept repeating the pattern and the result that action gave. Awareness brings wisdom.
Once you are now wise, it is time to choose better. To make informed decisions based on past experiences and your desire to experience something new. But these decisions are not always easy. The choice is not always clear.
There are times when being our “old self” seems easier than choosing the new path and the new desired action to get a better result. Sometimes we are so used to the perpetuating cycle that it feels comfortable to repeat it. Some scientists and researchers would call this an addictive trait. You are addicted to the comfortability and the result/feeling these actions give you.
But the ultimate goal is to always choose from an awareness and realization that calls for a new beneficial action. Ending the cycle to create a new one.
Our soul goes through the same process of change. The awareness is called the awakening and the behavioral pattern that does not serve you anymore is called the dark-night of the soul, or darkness. Hence, awareness is called light

We have journeyed through life learning lessons on the physical realm and spiritual realm. They reflect one another. I encourage you to gain awareness of your soul’s growth and choose a new action that elevates your experience, explores new arenas and amplifies love.
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